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Saturday, February 18, 2006
The power of Tongkat Ali, and i'm lovin' it!

Medicine name: Tongkat Ali
Botanical name: Eurycoma Longifolia Jack

Some brief introduction..
Eurycoma Longifolia aka Tongkat Ali, is a shrub-tree found growing wild along the hilly slopes of the rainforest of Malaysia and other parts of Southeast Asia.

Benefits..
Improve testosterone production
Improve physical and mental performance
Enhance energy level, endurance, and stamina
Reduce mental fatigue and exhaustion
Tone skin and muscle
Improve immune system

Latest research..
This is done by Tokyo University in Japan and Massachusetts, they found some chemical constituents of the 'Tongkat Ali' plant show potent anti-cancer and anti-HIV activity.

Research done by me..
Drank 1 packet of Tongkat Ali cafe mixed with 1 packet of nescafe mild, and i manage to stay awake the whole night on the eve of my 1st paper. Before heading for school, i drank another cup of Tongkat Ali cafe. And i was doing my paper without feeling sleepy despite the sleepless night i had. I manage to stay awake till 5 pm. This shows that Tongkat Ali is not only meant for the guys, but also for ladies.
Thank you Tongkat Ali. Im lovin' it! =)

After 1 hour of a peaceful sleep..
Went to TTSH to visit my dear friend with Shera. But went to BK first bcos im very the hungry. Reach TTSH around 8 plus plus. Was really glad to see my friend in a stable condition. She just had a procedure, not operation, done =). She is coming home today. Get well soon my friend. London is waiting for you.. And hermes bag is waiting for me. =) Around 9 plus, went back to 11c to visit the staffs. Met Kak N, a damn cute missy. The staffs were busy passing report, so didn't get to talk much. But had a great time talking to her. Oh, and i saw few of the simei missy's.. Really missed the time working with them.

Till then...




10:13 AM Friends are like roses... you have to look out for the pricks!